Holistic Therapies
Holistic therapy is a type of therapy that addresses the entire person. This type of therapy integrates physical, emotional, mental, social and spiritual forms of support in order to treat the person in their entirety. Its goal is to help individuals develop a deeper understanding of themselves on all these levels.
Special Offers
Refer a FRIEND and receive $10 OFF your next visit
* When your friend receives their 1st service we'll issue you a $10 credit on your account as well as theirs. The $10 off is non-transferable and can not be traded for cash in place of a service.
Gift Certificates are the perfect gift for all special occasions
Birthdays, Just Because, Baby and Bridal Showers, Thank You, Mother's Day and we all need self-care!
Gift Certificates never expire.
Purchase Gift Certificates Here
Reiki Healing
Reiki is an ancient healing modality that manipulates the energy flow within the body to promote physical and emotional healing. Reiki is a very slow modality, and is performed with the client fully clothed.
Your practitioner will place their hands directly on your body or hover above your body in order to clear blocked energy, move out negative energy from the body, and restore the body’s positive energy. Some people may not feel anything during their first session, but will leave with a release of stress, as well as a sense of deep relaxation. For others, Reiki sessions may be very profound and intense.
Nonetheless, people report this therapeutic energy work to be very effective in treating pain, insomnia, depression, and a large range of other physical, mental and emotional problems.
60 min $75
New Service Alert - BodyMind Bridge Therapy
BodyMind Bridge is a self-healing modality that puts you safely in charge of the experience you have while in your deeper mind. This is the part of the mind that has information about what is needed for you to heal your symptoms.
Whether your symptom is emotional - such as depression, stress or anxiety, or physical - such as ongoing chronic illness or pain, the deeper part of your mind is an incredible resource for you.
Here is a map of your mind to give you an idea about the deeper mind being referred to:
Your therapist will safely guide you to that place in your alpha/theta mind that has the information, and this deeper mind is United with the conscious mind. This bridging of your awareness helps you understand the source of the “symptom” that you hold and/or feel within yourself, and you get the information that you need to release it, and you get to decide how to implement that information in your life, so you can heal.
Bodymind Bridge Therapy can help treat the following symptoms, but are not limited to…
BodyMind Bridge sessions are offered both in-person and via phone/virtually. In-person appointments are encouraged if you live locally or can make it to our location.
Phone/virtual appointments are reserved for those who do not live locally, or who cannot come to our location.
BodyMind Bridge sessions typically run between 90 minutes and 2 hours in duration, and cannot be scheduled online. Please call Sarah at 360-516-3163 for a free consultation and to book your appointment.
I didn’t have any big expectations coming into my session but it was a mind blowing experience and I came away with new emotional connections. This session greatly exceeded my expectations! I have not had hypnotherapy before but this experience was comfortable, emotional and moving. As a first time experience, my goals were very general and I feel that they were met and I established new goals after my experience. After my session I felt a deeper connection to my past self and had a stronger sense of who I was on a philosophical level. During my session I cried a few times and while it was unexpected it felt natural and brought me deeper into the session. I also have used the slow breathing and relaxing first used in the session since then. I would recommend this therapy to others, if only to try and experience it for yourself. It has given me a new perspective on my past experiences and emotions, and I feel better off with that new perspective. I would return for more sessions for myself. I personally feel that my experience was made easier because I am a visual thinker, however that does not mean that none-visual thinkers are limited in their healing and experience. Sarah was very engaging with her questions and it helped me guide myself deeper regardless if I could visualize or not.
- Lydia SI came into my first session with an open mind, not knowing exactly what to expect but excited to see what this was all about and how it could help me. As Sarah began to guide me through the process, I felt safe and cared for. There is vulnerability to this work, and I felt like Sarah honored and respected that. This allowed me to fully relax and be open to whatever came up. The end result was a deeper understanding regarding what I had chosen to work on, and how it can affect me in my mind and body, and the tools I can use to address that. Furthermore, these results have stayed with me after the session and have provided me with new ways to approach different situations. I would definitely recommend this!
- Kathleen MI did not know what to expect. Sarah explained that the body can heal itself. That it is a question of focusing on your inner being rather than external distractions. I am very distracted. I also know that I carry all cares and concerns on my shoulders, particularly my right shoulder. When under stress, I tense all those muscles on my neck and shoulder, resulting in pain. That was the focus of our session. With Sarah’s help, she assisted in a visualization exercise which, by the end of the session, my right shoulder had relaxed and moved down to a more neutral position, releasing tension and pain. Over the subsequent days after, I remembered our exercise, brought my attention inward, and was able to release tension on my own. Sarah has a very soothing voice and is very in tune with her clients' needs. I would seek this treatment again.
- Monica S
Our Policy
It is recommended that services be scheduled online at least 24 hours in advance. Walk-ins will not be accepted. Same day appointments will be taken as time permits. Please check online scheduling or call for time availability.
If coming in for a first time appointment, please plan on arriving approximately 15-20 minutes prior to your scheduled appointment time in order to fill out new client paperwork. For your convenience, you may print these forms from our website, fill them out, and bring them to your appointment to lessen the time to 5-10 minutes prior.
Click here to download the forms
Please give 24 hours' notice for cancelation of appointments. Failure to do so will result in a charge of 50% of the cost of the service scheduled.